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Very easy
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BBQ Chicken Skewer Salad
8 minutesPrep time
15 minutesCook time
529 cal.Per serving
Ingredients for 1
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1 cup
Romaine lettuce
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1/2 cup
Cherry tomatoes
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1/4 cup
Fire roasted corn
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1 tbsp
Avocado lime dressing
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1/4 cup
Barbecue sauce
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1
Chicken breast
Utensils
Knife, Stovetop, Frying pan, Skewers
recipe
- Step 1
Pat the chicken dry & cut into 1-inch cubes. Add the chicken to a bowl with 1/2 the BBQ sauce. Toss until evenly coated. Thread the chicken onto wooden skewers, about 4-5 cubes per skewer. - Step 2
Heat a grill pan over medium-high heat. Brush the grooves with oil. Grill the skewers for 10-12 min, turning occasionally as you go. Each time you turn the chicken, brush with the extra BBQ sauce. - Step 3
As the chicken grills, prepare the salad. Wash & roughly chop the lettuce. - Step 4
Wash & halve the tomatoes. - Step 5
In a mixing bowl, add the lettuce, tomatoes & fire roasted corn. Drizzle in the avocado-lime dressing & toss it all together. - Step 6
Once the chicken is nicely charred & fully cooked, remove it from the heat. Plate the salad with the skewers on top. Serve & enjoy!
Recipe tip
For an extra boost of flavor, marinate the chicken for 1 hour or up to overnight if you have the time!