Asparagus & Soft-Boiled Egg with Polenta
Easy
Camille C.
Camille C.

Asparagus & Soft-Boiled Egg with Polenta

4 minutesPrep time

19 minutesCook time

575 cal.Per serving

Ingredients for 1

Polenta

1/3 cup

Polenta

Egg

1

Egg

Asparagus (fresh)

1/2 bunch

Asparagus (fresh)

Milk (whole)

1 cup

Milk (whole)

Parmesan (grated)

1 tbsp

Parmesan (grated)

Utensils

Stovetop, Pot (small), Frying pan, Knife

recipe

  • Step 1
    Wash the asparagus. Trim the bottom third of the stalks.
  • Step 2
    Heat a dab of butter in a pan over medium heat. Add the asparagus & a splash of water. Cover & cook for 3 min. Season with salt & pepper. Remove from the heat.
  • Step 3
    Add the eggs to a pot of salted boiling water. Cook for 6 min.
  • Step 4
    Then plunge the eggs into a bowl of icy cold water to stop the cooking. Peel once cooled.
  • Step 5
    Bring the milk to a gentle boil in a small pot. (The same pot as the eggs if you like!) Season with salt & pepper.
  • Step 6
    Slowly stir in or whisk in the polenta. Reduce the heat to low, cover & cook for 7-10 min. Check & stir the polenta occasionally. It should be smooth & creamy. Add a bit of water if needed.
  • Step 7
    Add a dab of butter & the grated parmesan to the polenta. Stir it all together.
  • Step 8
    Spread the polenta over a serving plate. Top with the asparagus & soft-boiled eggs. Slice the eggs in half. Season with salt & pepper. Enjoy!